{"id":2408,"date":"2026-04-24T10:03:22","date_gmt":"2026-04-24T10:03:22","guid":{"rendered":"https:\/\/esfriv.com\/?p=2408"},"modified":"2026-04-24T10:03:24","modified_gmt":"2026-04-24T10:03:24","slug":"seafood-and-lamb-chop-feast-cup","status":"publish","type":"post","link":"https:\/\/esfriv.com\/?p=2408","title":{"rendered":"Seafood and Lamb Chop Feast Cup"},"content":{"rendered":"\n<p>Seafood and Lamb Chop Feast Cup<\/p>\n\n\n\n<p>Ingredients<\/p>\n\n\n\n<p>* 2 lamb chops<\/p>\n\n\n\n<p>* 200 g shrimp, peeled and deveined<\/p>\n\n\n\n<p>* 2 crab legs, cleaned and split<\/p>\n\n\n\n<p>* 1 cup broccoli florets, blanched<\/p>\n\n\n\n<p>* 2 tbsp olive oil<\/p>\n\n\n\n<p>* 2 tbsp unsalted butter<\/p>\n\n\n\n<p>* 4 garlic cloves, minced<\/p>\n\n\n\n<p>* 1 tbsp fresh rosemary, chopped<\/p>\n\n\n\n<p>* 1 tbsp fresh parsley, chopped (plus extra for garnish)<\/p>\n\n\n\n<p>* \u00bd cup heavy cream<\/p>\n\n\n\n<p>* \u00bc cup chicken or seafood broth<\/p>\n\n\n\n<p>* \u00bd tsp paprika<\/p>\n\n\n\n<p>* \u00bd tsp salt<\/p>\n\n\n\n<p>* \u00bd tsp black pepper<\/p>\n\n\n\n<p>* 1 tsp lemon juice<\/p>\n\n\n\n<p>Instructions<\/p>\n\n\n\n<p>1. Season lamb chops with salt, pepper, rosemary, and a drizzle of olive oil. Sear in a hot skillet 3\u20134 minutes per side until browned and glossy. Brush with garlic butter glaze.<\/p>\n\n\n\n<p>2. In the same pan, saut\u00e9 shrimp in butter, garlic, paprika, and lemon juice until pink and coated. Remove and set aside.<\/p>\n\n\n\n<p>3. Steam or boil crab legs until heated through. Toss lightly in garlic butter for shine.<\/p>\n\n\n\n<p>4. Blanch broccoli in salted boiling water for 2 minutes, then shock in cold water to keep vibrant green.<\/p>\n\n\n\n<p>5. Make sauce: in a pan, combine butter, garlic, broth, and cream. Simmer until thick and velvety, season with salt and pepper.<\/p>\n\n\n\n<p>6. Assemble in a clear takeout cup: layer creamy sauce at the bottom, add lamb chops, stack shrimp and crab legs, then tuck broccoli florets along the sides. Drizzle extra sauce over the top.<\/p>\n\n\n\n<p>7. Garnish with parsley and serve warm.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Seafood and Lamb Chop Feast Cup Ingredients * 2 lamb chops * 200 g shrimp, peeled and deveined * 2&hellip;<\/p>\n","protected":false},"author":1,"featured_media":2409,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2408","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Seafood and Lamb Chop Feast Cup - esfriv<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/esfriv.com\/?p=2408\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Seafood and Lamb Chop Feast Cup - 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