Ingredients<\/p>\n\n\n\n
2 cups almond flour<\/p>\n\n\n\n
3 large eggs<\/p>\n\n\n\n
\u00bc cup melted butter (or coconut oil)<\/p>\n\n\n\n
\u2153 cup erythritol or monk fruit sweetener<\/p>\n\n\n\n
\u00bc cup unsweetened almond milk<\/p>\n\n\n\n
\u00bd cup mashed banana (use small amount for flavor)<\/p>\n\n\n\n
1 tsp vanilla extract<\/p>\n\n\n\n
1 tsp baking powder<\/p>\n\n\n\n
\u00bd tsp cinnamon (optional)<\/p>\n\n\n\n
Pinch of salt<\/p>\n\n\n\n
\u00bc cup sugar-free chocolate chips (optional)<\/p>\n\n\n\n
InstructionsPrep<\/p>\n\n\n\n
Preheat oven to 350\u00b0F (175\u00b0C)<\/p>\n\n\n\n
Line a loaf pan with parchment paper<\/p>\n\n\n\n
\u00a0Mix Wet Ingredients<\/p>\n\n\n\n
Whisk eggs, melted butter, sweetener, almond milk, mashed banana, and vanilla<\/p>\n\n\n\n
Combine Dry Ingredients<\/p>\n\n\n\n
Add almond flour, baking powder, cinnamon, and salt<\/p>\n\n\n\n
Mix until smooth batter forms<\/p>\n\n\n\n
Add Extras<\/p>\n\n\n\n
Fold in chocolate chips if using<\/p>\n\n\n\n
Bake<\/p>\n\n\n\n
Pour batter into loaf pan<\/p>\n\n\n\n
Bake for 40\u201345 minutes until golden and set<\/p>\n\n\n\n
Cool<\/p>\n\n\n\n
Let cool completely before slicing<\/p>\n\n\n\n
Serving Ideas<\/p>\n\n\n\n
Spread with butter or cream cheese<\/p>\n\n\n\n
Toast lightly for extra flavor<\/p>\n\n\n\n
Pair with coffee\u00a0\u00a0or tea<\/p>\n\n\n\n
Blood Sugar Tips<\/p>\n\n\n\n
Use minimal banana to keep carbs lower<\/p>\n\n\n\n
Pair with protein (eggs, nuts) to stabilize glucose<\/p>\n\n\n\n
Choose monk fruit or erythritol for zero sugar impact<\/p>\n\n\n\n
Nutrition (Per Slice \u2013 approx. 10 slices)<\/p>\n\n\n\n
Calories: 170<\/p>\n\n\n\n
Carbs: 7g<\/p>\n\n\n\n
Fiber: 2g<\/p>\n\n\n\n
Net Carbs: ~5g<\/p>\n\n\n\n
Protein: 6g<\/p>\n\n\n\n
Fat: 14g<\/p>\n\n\n\n
\u00a0Storage<\/p>\n\n\n\n
Room temp: 2 days<\/p>\n\n\n\n
Fridge: up to 5 days<\/p>\n\n\n\n
Freezer: up to 2 months<\/p>\n","protected":false},"excerpt":{"rendered":"
Ingredients 2 cups almond flour 3 large eggs \u00bc cup melted butter (or coconut oil) \u2153 cup erythritol or monk…<\/p>\n","protected":false},"author":1,"featured_media":2763,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2762","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food"],"yoast_head":"\n