Ingredients:
1 teaspoon of ground cinnamon or 1 cinnamon stick
1 cup of white vinegar or apple cider vinegar
Preparation:
Combine the cinnamon and vinegar in a glass jar.
If using ground cinnamon, shake the mixture well to combine. If using a cinnamon stick, allow it to infuse for 1-2 days.
For a stronger solution, you can gently warm the vinegar before adding the cinnamon to enhance the infusion.
Usage:
As a Health Tonic: Mix a tablespoon of the infused vinegar with a glass of water and drink it before meals to aid digestion and manage blood sugar.
For Cleaning: Use the mixture directly on surfaces or dilute it with water in a spray bottle for a refreshing and effective cleaning spray.
Odor Neutralizer: Place a bowl of the mixture in areas where odors are a problem to help freshen the air.
This cinnamon and vinegar mixture is a testament to the power of simple, natural ingredients. Whether you’re looking to boost your health or clean your home in an eco-friendly way, this combination might just be what you need. Give it a try and you might be amazed at just how effective these common kitchen staples can be when used together!